Aromatherapy is a therapy that uses aromatic oils, which are derived from leaves, bark, roots, seeds, resins and flowers of plants. They are blended in carrier oil (another oil used for dilution), before being used for body massages, inhalation and baths. It refreshes and de-stresses the mind and induces a sense of well-being. Since, the smell detection center in the human brain is closely linked with the emotional center, aromatherapy is said to affect your moods. Various essential oils are used in aromatherapy to obtain various results.
Some are great sleep inducers, some are great for the skin and some others are good stress busters. Aromatherapy oils may be inhaled directly (or steam inhaled), massaged into the skin or added to warm bath water. Needless to say, natural oils are better than synthetic oils as it proved better therapeutic benefits. Before use, these oils must be diluted with carrier oils such as almond, jojoba, sunflower or wheat germ oils. If concentrated oils are massaged directly, they may play havoc on the skin.
Diluted oils are absorbed by the skin and enter the circulatory system, which in turn, help to relax and rejuvenate. Sandalwood oil is effective as massage oil. With its rich perfume, it helps soften dry and wrinkled skin, stretch marks, itchiness, eczema, sunburn and allergic condition. It also helps in anxiety, depression, headaches and blood pressure irregularities. The root oil of carrot mixed with carrier oil, helps clear blemishes on the skin, apart from relieving stress.
Many oils help relax the body and mind. Cedar wood, Chamomile, Geranium, Jasmine, Lavender, Lemongrass, Rose, Vanilla and Ylang ylang are popular oils used as stress busters. These are generally used as bath oils and provide a sensual bathing experience. They can either be used single or in combination. Add a few drops to your warm bath water and feel the therapeutic effects.
The perfumes in these oils fill your senses.
Some oils when inhaled, soothe the respiratory system, immune system, stimulate memory and also help as mood enhancers. Eucalyptus oil, sandalwood oil and peppermint oils are beneficial in these treatments. Some essential oils are so relaxing that they help to promote sleep, such as geranium, juniper, lavender, lemongrass and ylang ylang. Most oils have antiseptic and anti-bacterial properties, which helps in the treatment of infections.
Oils such as tea tree oil, juniper berry oil and Rose Mary are used for skin and hair care.Despite its beneficial effects, it is advisable that people with serious health problems seek professional help before using them. These oils must never be taken internally and are best avoided when pregnant or nursing. Also, remember, more is not better. Use the right quantity, and use it the right way to get the best results.For more details, visit www.aboutaircare.com.# # # #.
Dan Noyes is a well known author who wrote for www.aboutaircare.com.A Guide to Discount Pool Tables
Discount pool tables are commonly available. Check your local classified listings for liquidation closeout sales, auctions for seized items from bankrupted businesses, and so on. There you might be able to nab a brand new pool table for a fraction of its book value.
Discount pool tables are discounted for a number of reasons. Sometimes a model will no longer be manufactured; sometimes a table will be overstocked because it is an unpopular style, or a dealer may bee trying to make money faster by slashing prices. You can buy these discounted tables from manufacturers or from third-party detailers.
Another great place to buy discount pool tables is www.overstock.com.
Go to that website and enter "pool tables" into the search field. Browse through the options. The "new" prices will appear crossed out, and below that, the offering price will appear. Sometimes this lower price will be half as much as the higher price. Shipping prices can be as little as...
A Guide to Discount Pool Tables
New Discovery May Lead To More Effective Acne Treatments
Scientists Discover Genetic Make-up of Acne BacteriumScientists have long known that the bacterium Propionibacterium acnes (P. acnes) plays a leading role in the development of acne vulgaris, the scourge afflicting some 80% of teenagers and many adults as well. A normally harmless microbe that lives in the hair follicles of every person, P. acnes helps cause acne when the follicles become plugged with sebum, a natural oil produced by the body.Recently a team of German scientists, led by microbiologist Dr. Holger Brueggemann, mapped the genetic code of the P.
acnes microbe. They discovered that it has a circular chromosome with 2,333 genes, many of which had surprising destructive abilities. "We were astonished to see how many genes were involved in degrading the human tissue," said Dr. Brueggemann.For example, the researchers found that P. acnes contains enzymes similar to those in so-called "flesh-eating" bacteria that destroy human tissue.
It also has enzymes that break...
New Discovery May Lead To More Effective Acne Treatments
Overseas property a discovery that must be told!
Copyright 2006 Nicholas Marr
There is an area in Brazil that has lower crime & lower property prices than where your are probably sitting right now!
Demand from the increasing retirement population and from those who have benefited from their own property markets are now pushing overseas property prices up. Brazilian property prices are still very low and offer the overseas property buyer quality real estate in stunning locations. Fortaleza the capital of Brazil's Northeastern state of Ceara is one such place. Popular with Brazilian and South American holiday tourists it is now being recognised by foreign property investors as an area that is taking the overseas property market by storm.
Brazil Property -Fortaleza
The Place
What to do in a place like this- You can swim, surf, dive, sail, golf, play ball, ride, explore, bargain hunt, sight see, explore, or drive a dune buggy for 100 miles in any direction, take a jeep up...
Chinese Cooking: Sauces & Spices
Sauces and spices are the key in any cooking. No dishes would taste good without them. The only exception is that some sea animals can be simply steamed or boiled before serve. Well, that is because they are salty already in their body. Imagine eating steamed river shrimp? I wouldn't bother!I'd like to introduce some of the most popular sauces and spices that we use everyday.
You may already know some of them, but I bet you haven't heard of others.SaucesBean Curd Sauce (Dou Fu Ru):Fermented bean curd, rich in proteins. May be kept for fairly long time. Comes in two types - red and white. Red is typically used to cook Braised Pork. White tastes spicy and is normally used as a side dish along with noodles, buns, or congee.
Some like to serve with soy sauce and vinegar for meat dumplings, hot pot dishes, and others. Favored by north and west of China.Oyster Sauce:Oil from oyster. Heavily salted. Use sparingly for saut?ed dishes. Popular in Hong...
Chinese Cooking: Sauces & Spices
Overseas property a discovery that must be told!
Copyright 2006 Nicholas Marr
There is an area in Brazil that has lower crime & lower property prices than where your are probably sitting right now!
Demand from the increasing retirement population and from those who have benefited from their own property markets are now pushing overseas property prices up. Brazilian property prices are still very low and offer the overseas property buyer quality real estate in stunning locations. Fortaleza the capital of Brazil's Northeastern state of Ceara is one such place. Popular with Brazilian and South American holiday tourists it is now being recognised by foreign property investors as an area that is taking the overseas property market by storm.
Brazil Property -Fortaleza
The Place
What to do in a place like this- You can swim, surf, dive, sail, golf, play ball, ride, explore, bargain hunt, sight see, explore, or drive a dune buggy for 100 miles in any direction, take a jeep up...
Original oil paintings by Ohio artist Ron Anderson featured in the King Arts Complex art exhibit "African-American Artistry" in Columbus, Ohio.
(ContentDesk) May 29, 2004 -- Ron Anderson is an Ohio oil painter and an art educator. His original oil paintings are included in the currrent Art for Community Expression art exhibit at the King Arts Complex, 867 Mount Vernon Avenue in Columbus, Ohio.Ron is a commercial art instructor at the Columbus College of Art & Design. His art commmissions include an original painting commissioned for the Absolut Vodka's 3rd annual art collection and two portraits housed in the George Washington Williams Memorial room at the Ohio Statehouse. His paintings are displayed on his web site at http://www.ronandersonstudio.comThe exhibit is displayed in the Elijah Pierce Gallery and
is entitled "African-American Artistry". It is curated by Ron W.
Claxton, an assistant professor of art and art history at Central State University in Wilberforce, Ohio."African-American Artistry" opens with a reception on May 27, 2004 from 6:00-7:30...
Original oil paintings by Ohio artist Ron Anderson featured in the King Arts Complex art exhibit "African-American Artistry" in Columbus, Ohio.